China has a tradition of confinement since ancient times, such as being unable to take a bath, lying on fewer activities, and trying to stay as much as possible. However, are these confinement methods scientific? How should I sit confinement? The traditional confinement method is somewhat scientific and somewhat unscientific. The mother must pay attention to its essence. The following four kinds of months must not be “sitting”: Avoid sitting “boring”, “lazy”, and “light” months. Son and "make up" month.

1. "boring" month. According to the old case, mothers are afraid of the wind, so even if it is summer, the doors and windows have to be closed, leaving no gaps. The new mother also wears long trousers to avoid the wind.

In fact, the mother must pay attention to do not cool, as long as do not face the cool breeze, in the warm and comfortable room shower is possible, but not bath. Because the cervix is ​​open for a period of time after childbirth, pots may cause infections of the external genitalia and internal genitalia. In addition, the room should be guaranteed good ventilation. When the room temperature is too high, the air conditioner or the fan can be used to reduce the temperature, and the cooling of the air conditioner is more ideal. However, whether it is natural wind or the wind of the air conditioner or the fan, it cannot be directly blown on the mother.

2. "Lazy" month. After the end of pregnancy, mothers should be encouraged to get out of bed and engage in some daily activities that they can. In particular, mothers undergoing caesarean section have to get out of bed earlier. Because postpartum exercise can help pelvic floor muscle recovery faster and better. Postpartum exercise does not result in damage to the pelvic floor tissue. Many elderly people who sneeze and cough will have urinary leakage symptoms, which is caused by pelvic organ prolapse.

3. "Light" month. The old man often said that putting salt in food would affect the mother's milk. However, it is not advisable that salt is not eaten. Because “food is tasteless” will affect the appetite of the mother, and the appropriate amount of salt will increase the amount of food intake, and it will be able to supplement a lot of vitamins and proteins and help the recovery of the new mother. And when you are sitting on a child, you will sweat a lot and lose salt, so it is necessary to add salt.

4. "Complement" the month. In order to allow the baby to eat milk, many new mothers began to drink milk soup or medicine after production. In fact, postpartum milk soup should not be prematurely drunk. Maternal cesarean deliveries are slower and do not need to worry too much. If the milk soup is eaten prematurely, it may cause late milk deposition, resulting in mastitis, postpartum fever and other symptoms.

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