After taking a break from sex, the first thing to do is to urinate. Normal female urethra around a lot of bacteria living in the process of sexual life due to collision squeeze, bacteria will enter the urethra through the urethra, and then along the urethra to the bladder, ureters and even the kidneys, causing cystitis and pyelonephritis. Male penis glans, especially in the foreskin covered by the coronary sulcus, also have many bacteria, which can cause urinary tract infections in sexual life. Bacteria on the genitals of both husband and wife can also enter the other's urethra and cause infection. Therefore, a row of urine after sexual life is a simple and effective means of cleaning, urine flushing the urethra can wash away the bacteria, thereby reducing the chance of infection. Cleaning the lower body after sex is an indispensable process. During sexual life, semen of men and vaginal secretions of women adhere to the external genitalia, especially the perineum of the female and the scrotum of the male. They are both moist and airtight. These secretions provide a favorable environment for the survival and reproduction of bacteria. After a sexual life, wash your lower body and dry it with a clean towel. This will not only prevent genital infection, but also reduce the chance of urinary tract infection. When cleaning the external genitalia, use warm water to wash it from front to back, so as not to wash back the perianal sewage back into the external genitalia, so that the genitals are contaminated. Don't forget to have a glass of water after sex. Because sexual life process is not only the sexual excitement of both sex organs, but also from sexual excitement to high tide, almost all the tissues and organs of the body are involved in this particular physiological process. It can be said that a satisfactory sex life is equivalent to performing a moderate-intensity physical exercise. At this point, the body's energy consumption increased significantly, the metabolism of tissues and organs is strong, this process consumes a lot of water, so do not sleep immediately after sex life, be sure to drink a glass of water to supplement the body's lack of water, otherwise there will be the next day Tired. Especially in middle-aged and elderly people, the lack of water at night can also cause blood concentration and cause certain diseases. Therefore, do not forget to drink a glass of water after sex.
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