Crying little kids! Xiaobian teaches you how to use sweet potato starch as a round

Everyone knows that sweet potato has the effect of detoxifying and clearing the intestines, but few people know that sweet potato starch can actually help slim down. It is very simple and delicious. It is very good as a staple food or a non-staple food. Fast weight loss method, easy to burn fat and lose weight three meals a day. practice:
1. Peel the sweet potato, cut into small pieces, steam it by steam or put it in a microwave oven, then pour it into a mud with a spoon.
2. Add milk and honey to the sweet potato puree. The amount of milk can be mastered by yourself.
3. Put a plastic wrap in a small bowl and peel the kiwi fruit into a bowl.
4. Pour the mixed sweet potato puree into the bowl and compact.
5. Lift the plastic wrap and pour out the formed sweet potato mud and buckle it in the plate.
Yuyuan is a famous Minnan snack, a traditional dessert from Fujian and Taiwan. It is made of materials such as camphor, sweet potato, purple potato, and tapioca flour, and has many varieties and practices. Too lazy to buy tapioca flour? With sweet potato starch, you can make a fine round and smooth round. In doing so, the appetite of the baby that does not eat can be greatly increased, and the elderly with bad mouth can fill the stomach, suitable for all ages.
Taro / sweet potato
Sweet potato starch version round
Ingredients: 300 grams of taro or sweet potato, 400 grams of sweet potato starch, 8 cups of seasoning water, 1/2 cup of sugar.
Key points: Use force to make the round more tough. The amount of sweet potato powder depends on the water content of the steamed bread.
Production steps:
1 Taro or sweet potato peeled and sliced ​​into a steamer for about 30 minutes.
2 Simmer the steamed taro or sweet potato into a mud, slowly add the sweet potato powder and knead into a dough, and then knead into a strip.
3 Put the round or sweet potato round into boiling water, boil it until it floats, and put it in the boiled sugar water.
Slowly squatting, do not need to add water, at first I will feel a lot of powder, in fact, it will almost disappear after a while, cook until it floats, too cold water, I used to put it into hot water and cook it once again and then once again, it is almost done.

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