The benefits of eating mango The Benefits of Eating Mango - Diuretic Throat Mango has a diuretic effect in medicine, and has a bad influence on the pain of urination and the adverse urination. Ripe mango fruits have the effect of slowing down agents and diuretics, and their seeds can also be used as insecticides. The benefits of eating mango - Yangwei antiemetic Mangoes have the effect of nourishing the stomach. They are cool, sweet and sour, and can enter the lungs and stomach. It is good for nourishing the stomach and preventing vomiting. It is good for the symptoms of loss of appetite, indigestion, dizziness, vomiting, coughing, and asthma. The benefits of eating mangoes - antibacterial effect Mangoes contain a large amount of mango glycosides, which have inhibitory effects on influenza viruses, golden yellow grape seedlings, E. coli, and green bacilli, which is effective in inhibiting the entry of pathogens. Benefits of Eating Mango - Beauty, Delaying Aging Because mangoes contain a lot of vitamin A, they also have the role of skin care. At the same time, the anti-lipid, oxidative, and protective effects of brain neurons contained in mangoes can delay cell aging and increase brain capacity. The benefits of eating mango - lung dryness For the symptoms caused by smoking or drinking excessive lung fever, dry cough, tight throat, phlegm and other symptoms, there is a clear effect of the scatter. Benefits of Eating Mango - Prevent Constipation Mango is a high-fiber fruit that increases bowel movements, cleanses the intestines, and effectively prevents constipation. The benefits of eating mango - lower cholesterol, prevent high blood pressure Eating mango has the effects of lowering cholesterol, preventing hypertension, and preventing cardiovascular diseases. Because mango contains a lot of vitamin C, nutrients, minerals, etc., but also can prevent arteriosclerosis and other therapeutic effects. The benefits of eating mango - eyesight Mango contains a lot of vitamin A in addition to the skin can effectively moisturize, but also have a positive effect on vision, because the contained beta carotene can guarantee the normal eye yellow spots, so that the eyes better. The Benefits of Eating Mangoes - Improving Immunity Mango contains a lot of vitamin A, which can be transformed into carotene. This powerful antioxidant can protect against free radical damage. At the same time, contains vitamin C, can improve the immune system. Benefits of Eating Mango - Anti-inflammatory Run If your throat has recently been irritated, chronic pharyngitis, hoarseness, etc., you can use mango decoction to effectively moisten lice. The harm of eating mango (taboo) Eating mangoes does not have the same side effects as some drugs, but it is a bit of a taboo. Normal people have no harm in eating. They just can't eat more, and some patients can't eat it. The recommended serving size is no more than 1 or 2 per day. The bad thing about eating mango - don't eat too much Any fruit can not be eaten in excess, of course, including mango. Eat more will cause gastrointestinal disorders, but also because of the high sugar content it can not be resolved in time and appear lit symptoms. Eat mango taboo - allergies not suitable Some people eat ginseng and have edema on the face because of allergies to mangoes. There are many causes of allergies, such as aldehydic acid, pectin, allergenic proteins, etc., which can cause irritation after irritating the mucous membranes. Mango taboos - patients with nephritis should not As we all know, mango is rich in nutrients, contains high sugar, protein, etc., and people suffering from IGA nephritis are because the kidney itself is damaged too much, can not excrete too much waste, degrade the secretion of hormones in the body, so if you still eat large amounts of mango, It will cause excessive accumulation of waste in the body. Taboo for eating mango - not suitable for hot and humid constitution Normal people eat mango is not a bad place, but need to pay attention to the body is hot and humid type, should eat less mango, because mango itself is a wet poison, it will make the body cold, skin deterioration, etc., to avoid the corresponding symptoms are more serious, Such people should fast. Eat mango taboo - asthma is not suitable Mango's allergenic factors are relatively high, and asthma patients should not eat too much, because allergies to aromas, sap, and flesh will directly cause asthma. Even if the amount is small, it may cause illness, so avoid eating as much as possible. Taboo for eating mango - not suitable for skin diseases or tumors People suffering from skin diseases or tumors must also ban the consumption of mangoes, because the mango is very wet and one of the causes of dampness and heat is on the face. Those who suffer from repeated blains on the face are even more forbidden to eat mangoes. Eczema, sores and pus patients also contain wet poison, otherwise it will lead to serious illness. Taboo for eating mango - not suitable for diabetes Because mangoes contain high levels of sugar, people with diabetes should eat less. If they are not strictly controlled, blood sugar levels increase. Zhoushan City Shuangying Aquatic Products Co., Ltd.  , https://www.shuangying-aquatic.com