What kind of fish is crisp fish? Crispy fish crisp reason

The crispy fish, the full name of crispy squid, is native to the Yangtze River Reservoir in Zhongshan, Guangdong Province. The grass carp is placed on the reservoir and is reared after being soaked with broad beans. The culture requires maintaining the fluidity of the pool. The more urgency the better, and stimulates the grass carp to swim non-stop. Fish body fat accumulation, increase fish toughness, so that the fish raised not only does not have the taste of grass carp, but also taste crisp, fish crunchy, suitable for slicing raw fried, steamed, stewed, hot pot, etc., we are best known should It is a crispy fish. Zhongshan has the longest history of the development of crispy clams. Zhongshan crisp clams are the geographical indication products of Zhongshan City, Guangdong Province. The crispy clams in the area have strong flesh, refreshing and brittle taste, and are resistant to boiling. They are exported to Hong Kong, Macao and some countries in South America.

Why is crisp fish crisp?

Crisp fish is brittle because of its breeding environment and feeds. When grass carp is raised to a certain weight, it is placed in a well-fluid pool and fed with soaked broad beans for a period of time to increase the protein and mineral content of the fish so that the meat is more crisp.

Nutrition of crisp fish

Crispy meat is crispy, rich in amino acids, collagen, fats, unsaturated fatty acids, niacin, thiamine, riboflavin, and minerals such as calcium, phosphorus, and iron.

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The therapeutic value of crisp fish

1, beauty anti-aging

Studies have shown that after 25 years of age, collagen in human tissue decreases every year, and the body's collagen-rich connective tissue begins to age. As a result, osteoporosis, loose skin, long wrinkles, and long spots occur. The crisp fish rich in collagen increased by several dozen times than the ordinary grass carp, regular consumption of crisp fish can supplement collagen, thereby increasing skin elasticity, delay skin aging, is an ideal anti-aging ingredients.

2, strong bones

Studies have found that the calcium in the crisp fish is associated with the calcium-depleted bone cells and bone cells, preventing loss of calcium and preventing the occurrence of osteoporosis. In addition, the calcium content of crisp fish is also higher than that of ordinary grass carp, which can timely supplement the calcium needed by the human body.

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3, enhance immunity

The amino acid content of crisp fish is comparable to that of salmon. It can help the body to remove toxic substances from the body, thereby reducing radiation and pollution damage to the human body and improving the body's function. In addition, the amino acid contained in glutamic acid has a good adjuvant effect on liver disease and neurasthenia.

4, prevention of cardiovascular disease

Crisp fish is rich in unsaturated fatty acids, which can esterify cholesterol, lower blood cholesterol and triglycerides, lower blood viscosity and improve blood circulation, thereby preventing arteriosclerosis, hypertension and heart disease.

5, delicious

The crisp taste of fish has a high percentage of amino acids in the flavor, so the meat is delicious, full of elasticity, crisp and not greasy, and it is very suitable for people with poor appetite and thin body.

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