Nutritional efficacy and therapeutic value of baby food

The shape of the doll dish is the same as that of Chinese cabbage, but it is equivalent to one-fifth of that of Chinese cabbage. Therefore, it is called baby food.

Nutrition analysis

The baby food is rich in carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc. The content of zinc, a trace element in Chinese cabbage, is not only among the vegetables, but even meat and eggs.

1. Chinese medicine believes that it is slightly cold and non-toxic, and its regular consumption has the effect of nourishing and rejuvenating the stomach, eliminating irritability and thirst, diuretic laxative, and clearing heat and detoxifying.

2. Many people feel that they don’t have the spirit all day long, and eliminate factors such as staying up late and eating irregularly. Potassium deficiency is also a very important reason. At this time, you can eat more baby food.

3. In addition, special reminders, those pregnant mothers can also eat more baby food, because the content of folic acid is also very large.

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The effectiveness of doll dishes

1, stomach

Eating baby food can warm the stomach, for the friends who have cold stomach can have the effect of treatment, many people once eaten cold food or cold in the middle of the night in winter and autumn is easy to stomach pain, this is the stomach cold, if you usually eat a little baby food Can ease the cold stomach.

2, thirst for thirst

The baby food contains very rich moisture, so the baby food can be throat-dried, refreshing and comfortable, especially if it is eaten raw, it feels better.

3, diuretic

Baby food is also a kind of cabbage, so it also has a diuretic effect. Baby dishes can remove toxins and excess water from the body, promote blood and water metabolism, diuresis, eliminate edema.

4, heat

The baby food can clear away the fire, eliminate heat and eliminate the heat in the blood.

Dietetic value of baby food

1, Yang Wei: Baby dish warm stomach, treatment of cold stomach.

2, thirst: baby food can throat to dry, refreshing and comfortable.

3, diuretic: baby food can remove toxins and excess water, promote blood and water metabolism, diuresis, eliminate edema.

4, laxative: cellulose in baby food can promote intestinal peristalsis, help digestion, prevent dry stool.

5, detoxification: Vitamin C in baby food can help liver detoxification.

6, heat: baby dishes can clear the heart and Xiehuo, heat Chufan, can eliminate the heat of the blood poisoning.

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