Lamb refers to the meat derived from the sheep. In the ancient times, it was called mutton meat, oyster meat, and oyster meat. It is one of the most popular meat products in the world. Mutton meat is similar to beef, but its meat is thicker. Mutton meat is more delicate than pork, and has less fat and cholesterol than pork and beef. Fan Zhongyan said: "The wine is near the wind, and its joyful people are jealous." It can be seen that the Chinese love the lamb. Eating mutton in winter has a good effect of repelling cold, but experts say that eating mutton should also pay attention to some taboos.

1. Mutton is a high-protein food. If boiled with copper, it will produce certain toxic substances and endanger human health.

2, when eating mutton meat is not for the sake of tenderness without tenderness, it is best to choose the quality of the inspection of the mutton piece, and until the cooked. In particular, pregnant women must eat mutton carefully. A short period of heating does not kill the larvae that may contain Toxoplasma in the mutton and the pregnant woman is not good for the fetus after eating.

3, it is best not to add vinegar when drinking mutton soup. Because the mutton is hot, the function is Qi tonic, and vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, warm, and should be with cold food collocation, and hot lamb is not suitable.

4, should not drink tea immediately after eating lamb. Tea is the "Buster" of mutton, because lamb is rich in protein, while tea contains more tannic acid, tea when eating mutton, will produce tannic acid protein, so that intestinal peristalsis weakened, decreased stool water, induce constipation.

5, lamb warm and help Yang, so do not eat too much at one time, it is best at the same time some with cold and Ganping nature of vegetables, such as cabbage, potatoes, etc., in order to balance the role of health.

The biggest advantage of eating mutton is that it can eat meat and soup, boiled soup, a very high nutritional level, is a good product to nourish the body, if in the stew with a suitable Chinese medicine or nutrition can play a complementary role The food will have a greater tonic effect.

6, part of the illness to avoid eating lamb: often tongue erosion, red eyes, mouth pain, irritability, dry throat pain, swelling, gums or diarrhea, or taking Chinese herbal medicine Pinellia, Shichangpu who avoid eating lamb.